Did you know?

Healty eating habits for toddlers

Healty eating habits for toddlers

Taste the Future
Article
Oct 23, 2017
1 min

Healthy eating habits are set early in life

By two years of age, dietary patterns of children start to become established.

Offering your child a variety of flavours and textures from the start of complementary feeding is one way to increase their acceptance of new foods and help them enjoy a variety of foods during childhood and later in life.

Related articles

View details Breastfeeding essentials
Article
breastfeeding_essentials

Breastfeeding essentials

Planning to breastfeed but not sure what you’ll need? Here is a list of our first-time breastfeeding tips to help you prepare.

2 mins to read

View details Solid Infant Food: Next Steps
Article
A baby being fed with infant solid foods.

Solid Infant Food: Next Steps

While introducing your baby to his first infant solid food there is a lot to have in mind, click here to learn everything you need to know.

5 mins to read

View details Everything you need to know about your breastfeeding diet
Article
A Breakfast bowl that is part of a mother’s breastfeeding diet

Everything you need to know about your breastfeeding diet

Get to know more about the c-sections, how they are done, the risk and how to take care of yourself after the procedure. Click here and learn everything about it. 

4 mins to read

View details Baby’s First Foods: Everything You Need to Know
Article
A mother feeding with the baby’s first foods.

Baby’s First Foods: Everything You Need to Know

Your baby’s first foods are important to start his healthy nutrition habits, click here to read more about it. 

4 mins to read

View details How to Start Complementary Feeding
Article
complementary_feeding

How to Start Complementary Feeding

Around the age of 6 month old your baby will be needing more energy and nutrients than breastmilk will provide. Find some pro tips on how to start complementary feeding.

3 mins to read

View details Combination feeding checklist
Article
combination_feeding

Combination feeding checklist

Combination feeding, also known as mixed feeding, with bottle and breast can take a while for you and baby to adjust to. Here are some combination feeding tips to make it easier.

2 mins to read

View details Moving on to finger foods? Follow our baby-led weaning checklist
Article
baby-led_weaning

Moving on to finger foods? Follow our baby-led weaning checklist

Wondering when to start baby food? Most babies are ready to start trying at around six months.

2 mins to read

View details Baby allergies and intolerances: everything you need to know
Article
A doctor checks a baby for allergies and intolerances.

Baby allergies and intolerances: everything you need to know

If you are worried about baby allergies and intolerances, click here to learn more about what you can do and some important recommendations. 

4 mins to read

View details Family Meals for Toddlers
Article
A woman and her child share one of the family meals for toddlers.

Family Meals for Toddlers

Explore how family meals for toddlers can boost their development and create lasting bonds. Find tips on making mealtime fun and nutritious with easy, toddler-friendly recipes.

5 mins to read

View details Leaving babyhood behind
Article
Leaving babyhood behind

Leaving babyhood behind

-

2 mins to read

View details Breastfeeding comebacks for unwanted questions
Article
breastfeeding_comebacks

Breastfeeding comebacks for unwanted questions

Fed up of everyone having an opinion on your breastfeeding? This list reads what NOT to say to a breastfeeding mom.

2 mins to read

View details Your toddler, the independent eater
Article
Your toddler, the independent eater

Your toddler, the independent eater

-

2 mins to read

View details Overcoming breastfeeding problems
Article
breastfeeding_problems

Overcoming breastfeeding problems

Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.

2 mins to read

View details How To Help a Picky Eater
Article
A toddler being a picky eater and rejecting food from his parent.

How To Help a Picky Eater

Learn more about how to help your baby when he becomes a picky eater. Click here to read about some tips and alert signs.

5 mins to read

View details Guide to a Healthy Toddler Diet
Article
A child eating yoghurt, part of a healthy toddler diet.

Guide to a Healthy Toddler Diet

Knowing how to provide a healthy toddler diet can lead to your little one having a lifetime of healthy eating.

5 mins to read

View details 7 Ways to Enjoy Motherhood Without Forgetting Yourself
Article
A mother with her baby under the sheets to enjoy motherhood.

7 Ways to Enjoy Motherhood Without Forgetting Yourself

Learn more about how to take care of yourself to enjoy motherhood. Click here to read some insights about it.

5 mins to read

View details How to cope with first trimester anxiety
Article
first_trimester_anxiety

How to cope with first trimester anxiety

Suffering from first trimester anxiety? You’re not alone, 1 in 10 pregnant women experience this pregnancy symptom in their first trimester. Here’s how to keep the feelings under control.

2 mins to read

View details Taking baby out for the first time guide
Article
taking_baby_out

Taking baby out for the first time guide

Taking baby out for the first time can be daunting. This checklist should help make it easy for all your baby friendly days out. Whether it’s a walk in the park, or somewhere more far-flung.

2 mins to read

View details Planning a baby shower checklist
Article
planning_baby_shower

Planning a baby shower checklist

A new arrival is definitely an excuse for a party. Whether friends or family are planning a baby shower for you, or you’re doing it yourself, here are some baby shower ideas to get you started.

2 mins to read

Join

  Join

Get full access to expert-backed nutrition support

Learn about nutrition at your own pace

Nutrition

Learn about nutrition at your own pace

Expert icon

Nutrition experts

Contact our nutritionists at any time to answer your main questions about nutrition

Try our tailored practical tools

Tools

Try our tailored practical tools