first_prenatal_apptmt_qs

Questions to ask at your first prenatal appointment

Questions to ask at your first prenatal appointment

Taste the Future
Article
Nov 6, 2020
2 mins

Your very first prenatal appointment is here—exciting! With so much going on, it helps to have a list of pregnancy questions on hand to ask your healthcare provider.

  • Ask about any risk of health problems or complications.
  • Ask about any upcoming screenings. Go to Your checklist of antenatal questions for more info.
  • Ask about your pregnancy diet. What to eat and what to avoid.
  • Ask about pregnancy exercises and how much and what you should do.
  • Ask about sex during pregnancy.
  • Ask about travelling during pregnancy.
  • Ask about beauty products. There may be things to avoid.
  • Ask about sun safety during pregnancy.
  • Ask about medications while pregnant. Take a list of any you are taking as there could be a few no-no’s.
  • Ask about the best antenatal vitamins and supplements.
  • Ask about antenatal classes. When do they start and where?
  • Ask about pregnancy weight gain. What to expect on the scales and when?
  • Ask about gestational diabetes (GDM)
  • Ask about safe sleeping positions.
  • Ask about common pregnancy symptoms and which ones call for medical attention.
  • Ask about your birthing plan and when to start it.
  • Ask about delivery options.
  • Ask about pelvic floor exercises.
  • Ask about a maternity certificate, for when you go on maternity leave, depending on where you live. Find out what you’ll need to do when it comes to organizing maternity leave and maternity pay with our handy checklist.
  • Ask about booking in your 12-week scan. See our checklist of Questions to ask at your 12-week scan to get prepared.

Related articles

View details 5 myths about motherhood and having a successful career
Article
5 myths about motherhood and having a successful career

5 myths about motherhood and having a successful career

There is so much judgement when it comes to motherhood. Moms across the world have fulfilling and rewarding jobs. And yet, myths about motherhood and having a successful career prevail.

3 mins to read

View details Your maternity leave and maternity pay checklist
Article
maternity_leave

Your maternity leave and maternity pay checklist

It might seem a while away, but once you’ve made your pregnancy announcement, it’s a good idea to begin maternity leave preparations and find out if you’re entitled to maternity pay.

2 mins to read

View details Coping with baby blues
Article
coping_with_baby_blues

Coping with baby blues

Once your little one has arrived, it’s easy to forget about you—but a happy mom means a happy baby.

2 mins to read

View details Baby immunizations—a parent’s guide
Article
baby_immunizations

Baby immunizations—a parent’s guide

Immunization time—gulp! Your baby’s first injections can be upsetting parents and babies. If you are anxious, your baby may pick up on your feelings so try to stay calm.

3 mins to read

View details What to ask at my baby’s health check?
Article
baby_health_check

What to ask at my baby’s health check?

A baby health check will be carried out soon after birth to ensure baby’s development is on track.

1 min to read

View details Tips for potty training toddlers
Article
potty_training

Tips for potty training toddlers

Wondering how to potty train or when to start potty training? Read our potty-training tips and tricks to help toddlers hit the spot.

1 min to read

View details Need some space? Here’s how to handle visitors after giving birth
Article
vistors_after_birth

Need some space? Here’s how to handle visitors after giving birth

If you’re an overwhelmed mom or dad with too many baby visitors, don’t panic. Here’s our top five tips on how to handle visitors after giving birth, giving you time to bond with your baby.

2 mins to read

View details Top tips for a perfect family vacation with a baby
Article
Top tips and ideas for the perfect family vacation with a baby

Top tips for a perfect family vacation with a baby

Do you believe that taking a family vacation with a baby is impossible? It isn't. It takes a little more planning and might restrict your destination choices slightly...

4 mins to read

View details Baby names help
Article
baby_names_help

Baby names help

Need baby names inspiration? Here comes the fun bit! You may already have a favorite, or perhaps you’re waiting until you meet junior face-to-face.

2 mins to read

View details How to Solve Baby’s Tummy Problems
Article
A toddler smiling in bed without any baby’s tummy problems

How to Solve Baby’s Tummy Problems

Empower yourself with the knowledge to provide comfort and relief for your little one's digestive discomfort.

5 mins to read

View details Bath time checklist: How to bathe a newborn
Article
how_to_bathe_newborn

Bath time checklist: How to bathe a newborn

Washing a newborn for the first time can be nerve-racking as well as a lovely bonding moment. Follow our tips on how to bathe a newborn safely.

3 mins to read

View details Disposable-diaper-changing routine
Article
diaper_changing_routine

Disposable-diaper-changing routine

You’re going to do a lot of diaper changing over the next few months, so here’s a helpful diaper-changing routine. Check it off and make every diaper change smooth like your baby’s bottom.

2 mins to read

View details Children’s dental care checklist
Article
A mother taking care of her children’s dental care

Children’s dental care checklist

Take a look at this children’s dental care checklist to improve and help his growth and development.

5 mins to read

View details How to soothe a colicky baby
Article
colic_and_crying

How to soothe a colicky baby

Babies cry. Some babies cry more than others. If your otherwise healthy baby is under five months old and has repeated bouts of uncontrollable crying, it could be colic.

2 mins to read

View details Guiding Your Baby's First Steps: A Milestone to Cherish
Article
A toddler taking his baby first steps with his father’s help.

Guiding Your Baby's First Steps: A Milestone to Cherish

Unlock the secrets to nurturing your baby's first steps with expert tips and insights and the red flags to ensure healthy development.

5 mins to read

View details Pregnancy Cravings 101: Everything you Need to Know
Article
A woman indulging her pregnancy cravings in her home.

Pregnancy Cravings 101: Everything you Need to Know

Learn all about pregnancy cravings, from common causes to effective management tips and recognizing warning signs, for a healthier pregnancy experience.

5 mins to read

View details Working out your birth plan
Article
birth_plan

Working out your birth plan

Giving birth is less daunting if you have an easy birth plan in mind to help the day go as smoothly as possible. See our birth plan guide below.

2 mins to read

View details Bathing hacks: How to top and tail a newborn
Article
top_and_tail_newborn

Bathing hacks: How to top and tail a newborn

Some babies love having a bath, while others need time to get used to it. For the first few weeks or so, you may want to top and tail baby instead.

2 mins to read

View details Bottle-feeding tips
Article
bottle-feeding_tips

Bottle-feeding tips

Bottle-feeding might look easy but there’s a fair bit to swallow. So here’s a list of bottle-feeding tips, covering bottle-feeding positions, setting a bottle-feeding routine, and more.

1 min to read

Join

  Join

Get full access to expert-backed nutrition support

Learn about nutrition at your own pace

Nutrition

Learn about nutrition at your own pace

Expert icon

Nutrition experts

Contact our nutritionists at any time to answer your main questions about nutrition

Try our tailored practical tools

Tools

Try our tailored practical tools