Vegetable Patties
Ingredients
1 medium (200g) sweet potato, cooked and mashed
¼ cup (30g) frozen peas
½ small (50g) carrot, grated
1 small (70g) zucchini, grated
2 tbsp grated cheddar cheese
1 egg, beaten
½ cup (50g) dry breadcrumbs
Spray oil for cooking
Step by step
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Vegetable Patties
1. Place sweet potato, peas, carrot, zucchini and cheese in a medium bowl; mix well (add some dry breadcrumbs if the mixture is too soft). Shape 2 tbsp of mixture to form patties. Dip each patty into egg, then breadcrumbs.
2. Heat a medium frying pan over medium heat; spray with oil; add patties and cook 2-3 minutes per side or until golden.
TIP: Any uncooked patties can be used within 24 hours or frozen for later use.
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Instructions
1. Place sweet potato, peas, carrot, zucchini and cheese in a medium bowl; mix well (add some dry breadcrumbs if the mixture is too soft). Shape 2 tbsp of mixture to form patties. Dip each patty into egg, then breadcrumbs.
2. Heat a medium frying pan over medium heat; spray with oil; add patties and cook 2-3 minutes per side or until golden.
TIP: Any uncooked patties can be used within 24 hours or frozen for later use.
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