1. Heat a small non stick frying pan over medium heat; spray with oil; add spinach, cook 2 minutes or until cooked through. Reduce heat to low. Meanwhile, beat egg with milk in a small bowl; pour into frying pan over spinach and cook, stirring gently, until egg is well cooked.
Instructions
1. Heat a small non stick frying pan over medium heat; spray with oil; add spinach, cook 2 minutes or until cooked through. Reduce heat to low. Meanwhile, beat egg with milk in a small bowl; pour into frying pan over spinach and cook, stirring gently, until egg is well cooked.
