Week 30
Every day, your baby develops more, getting ready to make an entrance into the world in just under 10 weeks. Has it gone fast or is the time creeping by for you? Every mum feels it differently. Read more about this week.
BABY DEVELOPMENT
Ooh, what was that? Felt a movement that didn’t feel like his usual kicking? Your baby might have the hiccups. It can happen if he swallows too large a mouthful of amniotic fluid. You can feel this as well as hear it. Should you be worried? Not at all, this is how your baby trains his breathing movements.
This week the sexual organs of your baby finish forming. And he now sees very well and responds to sound stimuli. Low frequencies of certain music and the voice of his father are particularly well-received, and can trigger movements and increased heart rate, visible on ultrasound.
YOUR BODY
A few weeks ago, you greeted the first movements of your little darling with delight. Now your baby’s gymnastics can sometimes feel less than lovely: your uterus has now grown so much that when he pushes against your ribs with a violent movement, it can hurt. Some mums start to report aches and pains all over right about now. The increased blood flow loosens up your joints, ligaments and muscles (don’t worry, they’ll come back!).
NUTRITION
If you work, you 'll soon be on prenatal leave, if not already. Enjoy the change of pace! Rest as much as you can and gently begin to prepare for the arrival of your baby. This is a great time to refocus on what you are eating. Fruits and vegetables will give you the vitamin C you need to protect your cells and veins. It also improves iron absorption, which will help you to replenish your red blood cells.
TIPS
If your work requires you to sit all day in front of a computer, you’ve probably wondered more than once if it is safe for your little one’s development. The radiation from computer screens does not affect the foetus or the mother. Studies have clearly shown that there is no additional risk of miscarriage or any other problems during pregnancy due to screen time. Another item to cross off your stress list!
Related articles
Your baby proofing action plan
Protect your baby with effective baby proofing strategies. Discover essential tips to make your home safer as your little one begins to explore and grow.
6 mins to read
How To Help Baby Sleep Better
Learn the importance of baby sleep for growth and development. Discover red flags in your baby's sleep patterns and ensure they get the rest they need.
5 mins to read
How to emotionally prepare for parenthood before becoming a mom
Discover how to emotionally prepare for parenthood, recognize red flags, and manage challenges to ensure a smoother transition into motherhood.
5 mins to read
How to handle toddler sleep problems
Learn how to address toddler sleep problems with expert tips, identify red flags, and promote healthy sleep habits for your little one's well-being.
5 mins to read
Understanding why babies cry
Explore helpful techniques to calm your crying baby, from addressing basic needs to create a peaceful environment, fostering comfort and connection.
5 mins to read
Are you taking care of yourself as a new mom? (Take our test to see)
Hey mom. I know you are tired.
3 mins to read
Week 09
Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own. Read more about this week.
3 mins to read
Week 17
Your little one now weighs around 150g and is looking more and more like a “real” baby every day. Read more about this week.
3 mins to read
Week 25
Two more weeks left of the second trimester. You are gearing up for the home stretch. Your baby’s sense of touch is starting to blossom. Read more about how to help feed it.
3 mins to read
Week 34
Things are slowing down a little in your belly now. That’s because everything is getting close to being cooked! Your baby is around 45 cm long and weighs 2.2 juicy kilos.
3 mins to read
How to cope with first trimester anxiety
Suffering from first trimester anxiety? You’re not alone, 1 in 10 pregnant women experience this pregnancy symptom in their first trimester. Here’s how to keep the feelings under control.
2 mins to read
Taking baby out for the first time guide
Taking baby out for the first time can be daunting. This checklist should help make it easy for all your baby friendly days out. Whether it’s a walk in the park, or somewhere more far-flung.
2 mins to read
Planning a baby shower checklist
A new arrival is definitely an excuse for a party. Whether friends or family are planning a baby shower for you, or you’re doing it yourself, here are some baby shower ideas to get you started.
2 mins to read
Baby Teething Tips
Teething can be a distressing time for your baby and you too. We’ve put together an action plan of teething tips, so you can all get through it without gritting your teeth.
2 mins to read
How to help toddler tummy problems
Painful toddler tummy problems, including toddler diarrhea and toddler constipation, are horrible for parents and babies alike.
2 mins to read
Working mom woes? Follow our tips for going back to work after a baby
If your family finances demand that you’re to become a working mom, you’re more than likely planning your return to work while navigating a rollercoaster of emotions—from feeling guilty and anxious
3 mins to read
10 money-saving tips for having a baby on a budget
Working out how much to save for a baby can be a daunting task.
4 mins to read
7 Ways to Enjoy Motherhood Without Forgetting Yourself
Learn more about how to take care of yourself to enjoy motherhood. Click here to read some insights about it.
5 mins to read
Week 10
You are already at week 10 of your pregnancy. Still another 29 weeks to go before you get to meet your little love. Learn more about what’s going on this week.
3 mins to read
Related tools
Pregnancy Weekly Calendar
Enjoy this amazing journey to motherhood week by week on our pregnancy calendar. Find out what changes you can expect in your body or your emotions.
