Italian Meatloaf with Salsa

Table for new
Recipe
Portion(s): 6

Ingredients

Meatloaf
250g block frozen spinach, thawed

750g lamb mince ½ cup (50g) packaged breadcrumbs

½ cup (40g) grated parmesan

2 eggs 1/3 cup (15g) finely chopped parsley

1 medium (150g) onion, finely chopped

Salsa
1 tbsp olive oil

425g can chopped tomatoes

2 cloves garlic, crushed

½ cup (20g) basil leaves

Step by step

  • Italian Meatloaf with Salsa

    1. Preheat oven 200°C/180°C fan forced. Squeeze spinach to remove excess water; place in a large bowl with mince, breadcrumbs, parmesan, eggs, parsley and onion. Mix well.

    2. Lay a large sheet of foil onto a bench; cover with baking paper; spread mince mixture onto baking paper and shape into a 25cm long, six cm high log. Wrap with foil and baking paper. Place on a baking tray and bake for 35 minutes; unwrap and cook for a further 10 minutes or until golden.

    3. Meanwhile, place oil, tomatoes and garlic in a medium saucepan over high heat; simmer 10 minutes; add basil; cook a further 5 minutes; place in a food processor or blender and blend until smooth. Serve with meatloaf.

    TIP: This meatloaf is generous enough for leftovers and sandwiches the next day!

  • Instructions

    1. Preheat oven 200°C/180°C fan forced. Squeeze spinach to remove excess water; place in a large bowl with mince, breadcrumbs, parmesan, eggs, parsley and onion. Mix well.

    2. Lay a large sheet of foil onto a bench; cover with baking paper; spread mince mixture onto baking paper and shape into a 25cm long, six cm high log. Wrap with foil and baking paper. Place on a baking tray and bake for 35 minutes; unwrap and cook for a further 10 minutes or until golden.

    3. Meanwhile, place oil, tomatoes and garlic in a medium saucepan over high heat; simmer 10 minutes; add basil; cook a further 5 minutes; place in a food processor or blender and blend until smooth. Serve with meatloaf.

    TIP: This meatloaf is generous enough for leftovers and sandwiches the next day!

Join

  Join

Get full access to expert-backed nutrition support

Learn about nutrition at your own pace

Nutrition

Learn about nutrition at your own pace

Expert icon

Nutrition experts

Contact our nutritionists at any time to answer your main questions about nutrition

Try our tailored practical tools

Tools

Try our tailored practical tools